Pierrette SG's Journal, 15 December 2015

110.5 lb Lost so far: 1.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 49.50g | Prot: 27.17g | Carb: 169.66g.   Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Jell-O Gel Snacks Citron-Lime, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Humpty Dumpty Cheese Sticks, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Cuétara Krit Pub-Mix Biscuits Salés, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Capricorn Réglisse Molle à la Framboise, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero, Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Eau de Robinet. more...

1232 kcal

Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 40 minutes. more...