Weigh In record (no journal entry) for 15 December 2015
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129.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2015:
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1111 kcal
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Fat: 17.69g | Prot: 86.73g | Carb: 161.30g.
Breakfast: Pamplemousse, St Hubert St Hubert 41, Pain de Seigle, Thé Vert, Jus de Citron. Lunch: Banane, Pain de Seigle, Charal Steak Haché 5%, Endive. Dinner: Sojasun Yaourt Vanille, Casino Fromage Blanc 0% MG, Fleury Michon Blanc De Poulet. Snacks/Other: Tisane. more...
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losing 6.2 lb a week
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