Weigh In record (no journal entry) for 26 September 2011
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153.4 lb
Lost so far: 19.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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542 kcal
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Fat: 20.90g | Prot: 51.87g | Carb: 36.50g.
Lunch: Cooked Spinach (from Fresh), 100% Liquid Egg Whites, Egg. Dinner: Cooked Green Cabbage, Veal, Veal. Snacks/Other: Tomatoes, Devonsheer Melba Toast Plain (Unsalted), Gala Apples. more...
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gaining 1.4 lb a week
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misterrollie's weight history
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