vixon's Journal, 26 September 2011

vixon's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2011

147.0 lb Lost so far: 6.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:

707 kcal

Fat: 14.42g | Prot: 41.08g | Carb: 109.28g. Breakfast: Light Nonfat Yogurt, Milk (Nonfat), Apple Cinnamon Cheerios. Lunch: Egg Starts, 9 Grain Multigrain Bread, Light Mayonnaise. Dinner: Cooked Collards (from Fresh). Snacks/Other: Whips! Lowfat Yogurt Mousse - Chocolate. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

vixon's weight history

view complete history

vixon's Journal, 26 September 2011

Submit a Comment

Other Related Links

Members

vixon's weight history