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cbekk
Journal
26 Sep 11
cbekk's Journal, 26 September 2011
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Weigh In record (no journal entry) for 26 September 2011
114.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 September 2011:
699 kcal
Fat: 26.58g | Prot: 23.11g | Carb: 94.16g.
Breakfast:
Milk (Nonfat), honey nut cheerios.
Snacks/Other:
pistachios, einstein bagel light cream cheese, einstein bagel wheat bagel thin, starbucks earl gray tea latte.
more...
1671 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Running - 6/mph - 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
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