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a new start. hope it works this time
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219.0 lb
Lost so far: 19.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2015:
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668 kcal
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Fat: 5.67g | Prot: 88.61g | Carb: 71.76g.
Breakfast: Navels Oranges, Coffee, Zucchini, Stater Bros Brussel Sprouts Stater Bros, stater bros boneless skinless chicken tenderloins. Lunch: stater bros boneless skinless chicken tenderloins, Zucchini, Stater Bros Brussel Sprouts Stater Bros. Dinner: Navels Oranges, Stater Bros Brussel Sprouts Stater Bros, stater bros boneless skinless chicken tenderloins, Zucchini. more...
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3484 kcal
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Activities & Exercise:
Sitting - 5 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Yard Work (gardening) - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 11 hours. more...
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gaining 1.2 lb a week
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valeriewordenpitts's weight history
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