I'm disappointed that I didn't lose weight. I ate pretty light.
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110.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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1353 kcal
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Fat: 45.57g | Prot: 48.13g | Carb: 191.62g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Unsweetened Iced Tea, Potato French Fries, Turkey Burger. Dinner: Vanilla Wafer Cookie, Breyers Lactose Free Vanilla Ice Cream, Grape Juice, Spinach, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Coffee with Sugar, Coffee. more...
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steady weight
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