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The holidays are hell and then I experimented with a vegan cleanse. I can honestly say that it was a mistake and I didn't see any of the health benefits that supposedly come with giving up "toxic animal proteins." I got sick and stayed sick the whole time, my asthma was out of control for 2 weeks, I had more back and joint pain than I've had in a while and it never went away. Back on the diet as of Monday and plan on working hard to get back on track.
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207.8 lb
Lost so far: 24.2 lb.
Still to go: 39.8 lb.
Diet followed N/A.
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gaining 1.5 lb a week
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