Weigh In record (no journal entry) for 14 December 2015
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2015:
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2717 kcal
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Fat: 94.53g | Prot: 123.83g | Carb: 351.50g.
Breakfast: Confitures et Conserves, Oranges, Pelletier Pain Grillé Recette Briochée, U Miel de Fleurs, Café. Lunch: LU Prince Choco, Delisse Liégeoise Cafe, Delisse Flan Nappé Caramel, Haricots Rouges (en Conserve), Steak Haché 5%, Etorki Fromage de Brebis, Pain Multigrain, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: Banane, Lidl Yaourt à la Grecque, Confitures d'Abricots et de Conserves, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Pomme, Pain Multigrain, Champignons, Cuisse de Poulet. Snacks/Other: Miel, Leroux Chicorée Nature, Pelletier Pain Grillé Recette Briochée, LU Petit Brun. more...
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3064 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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