Weigh In record (no journal entry) for 12 December 2009
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208.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 December 2009:
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1225 kcal
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Fat: 42.27g | Prot: 30.00g | Carb: 188.31g.
Breakfast: coffee, agave nectar, cheese danish. Lunch: roche, granny smith apple, kirkland yogurt, fat free half. Dinner: sour cream daisy, apple cider vinegar, tomatoe, onion, romaine lettuce, baked potato. Snacks/Other: roche, jello sugar free mousse. more...
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2298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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