Weigh In record (no journal entry) for 14 December 2015
|
211.4 lb
Lost so far: 2.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2015:
|
629 kcal
|
Fat: 27.55g | Prot: 31.80g | Carb: 62.41g.
Breakfast: Gâteau au Yaourt, Nesquik Chocolat Chaud. Lunch: Galettes de Jambon (Jambon). Dinner: Carottes Cuites, Bonduelle Pommes de Terre Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Dinde (Cuite, Rôtie). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yuùmi's weight history
|