Weigh In record (no journal entry) for 26 September 2011
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250.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1658 kcal
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Fat: 54.24g | Prot: 76.89g | Carb: 225.35g.
Breakfast: Light Multigrain English Muffin, Singles American Cheese Slices, EB Egg. Lunch: Golden Battered Fish Fillet. Dinner: Veal Parmigiana, Zesty Bread & Butter Chips. Snacks/Other: Peach, Sourdough Hard Pretzels, Yogurt Honey Peanut. more...
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steady weight
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