Weigh In record (no journal entry) for 26 September 2011
|
111.2 lb
Lost so far: 14.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2011:
|
923 kcal
|
Fat: 29.64g | Prot: 35.81g | Carb: 143.29g.
Breakfast: Grapefruit, Kiwi Fruit, Raspberries, The Bee's Knees Peanut Butter, Gala Apples. Lunch: Black Beans, Whole Wheat Bread, Chik'n Patties, Veganaise. Dinner: Whole Wheat Bread, Lettuce, Lite Honey Mustard Dressing, Cherry Tomatoes, Cucumber (with Peel), Mushrooms, Broccoli. Snacks/Other: Snickers Bar (Fun Size). more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|