Weigh In record (no journal entry) for 26 September 2011
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193.5 lb
Lost so far: 19.5 lb.
Still to go: 14.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2011:
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291 kcal
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Fat: 4.45g | Prot: 15.48g | Carb: 55.06g.
Breakfast: subway ham egg cheese, banana. more...
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gaining 0.6 lb a week
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From MAtoNC's weight history
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