Weigh In record (no journal entry) for 26 September 2011
|
208.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2011:
|
1010 kcal
|
Fat: 58.00g | Prot: 49.50g | Carb: 75.50g.
Breakfast: Polska Kielbasa, Organic Brown Eggs (Large). Lunch: Hearty Chicken & Rotini Soup. Dinner: Oscar Meyer Angus Beef Franks, Hotdog Buns. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|