Weigh In record (no journal entry) for 26 September 2011
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191.4 lb
Lost so far: 27.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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946 kcal
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Fat: 21.90g | Prot: 118.90g | Carb: 74.07g.
Breakfast: 2% Low Fat Cottage Cheese, Pure, Isolated, Concentrated Milk Protein - Chocolate. Lunch: 97% Fat Free Sliced Honey Ham, Mini Crispy Rice Snacks - Sour Cream & Onion, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: Chicken Breast. Snacks/Other: Roasted Raspberry Chipotle Sauce, Banana, Pure, Isolated, Concentrated Milk Protein - Chocolate. more...
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gaining 3.5 lb a week
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dannikah26's weight history
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