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No gym today.
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121.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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1647 kcal
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Fat: 135.18g | Prot: 62.83g | Carb: 77.32g.
Lunch: Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant. Dinner: Steak-umm Sliced Steaks, Kirkland Signature Parmigiano Reggiano Cheese, Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant. Snacks/Other: Dried Coconut, Swiss Cheese, Hershey's Sugar Free Special Dark Chocolate, Fresh & Easy New York Extra Sharp Cheddar Cheese, Dried Coconut. more...
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gaining 4.2 lb a week
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