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Angie424
Journal
26 Sep 11
Angie424's Journal, 26 September 2011
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Weigh In record (no journal entry) for 26 September 2011
192.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 September 2011:
509 kcal
Fat: 16.56g | Prot: 61.30g | Carb: 23.36g.
Breakfast:
Original Liquid Coffee Creamer, Coffee, Egg White, Egg (Whole).
Lunch:
Quinoa, Chicken Breast.
Snacks/Other:
whey protien.
more...
2442 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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