Mccleod's Journal, 13 December 2015

New beginning!
195.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2015:
1876 kcal Fat: 87.75g | Prot: 79.34g | Carb: 226.06g.   Breakfast: Deli Sliced Ham, Poached Egg, Cuties Clementines. Lunch: Keebler Pita Crackers, Progresso Traditional New England Clam Chowder. Dinner: Saltine Crackers, Gouda Cheese. Snacks/Other: Pop Secret 100 Calorie Homestyle Popcorn, Date, Apples. more...
gaining 0.6 lb a week

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