Weigh In record (no journal entry) for 13 December 2015
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255.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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1362 kcal
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Fat: 51.24g | Prot: 55.31g | Carb: 155.67g.
Breakfast: Simply Orange 100% Pure Orange Juice, Milk (Nonfat with Added Vitamin A), General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Hormel Original Pepperoni Slices, Lettuce, Cherry Tomatoes, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Dinner: Star Queen Spanish Olives, aha steaks stuffed sole filet. Snacks/Other: Reese's Peanut Butter Cup. more...
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losing 14.0 lb a week
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