Diane.schultz's Journal, 13 December 2015

121.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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857 kcal

Fat: 11.00g | Prot: 60.75g | Carb: 64.80g.   Breakfast: Yoplait Greek 100 Yogurt - Peach. Lunch: Totino's Cheese Pizza Rolls. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Applegate Farms Oven Roasted Turkey Breast. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1784 kcal

Activities & Exercise: Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Power Walking - 30 minutes, Running (jogging) - 5/mph - 45 minutes. more...