annagail's Journal, 26 September 2011

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Weigh In record (no journal entry) for 26 September 2011

159.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:

1285 kcal

Fat: 28.38g | Prot: 35.86g | Carb: 235.20g. Breakfast: vegetable bean soup, smoothie. Lunch: applesauce. Dinner: greek salad. Snacks/Other: ravioli, flax seed bread. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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annagail's Journal, 26 September 2011

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