Weigh In record (no journal entry) for 13 December 2015
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2015:
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1376 kcal
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Fat: 42.21g | Prot: 23.17g | Carb: 203.09g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Arcor Mint Chocolate Eclairs Hard Candy, Brisk Lemon Iced Tea, Gâteau au Fromage, Rouleaux de Printemps aux Légumes, Michelina's General Tao Chicken. Dinner: Humpty Dumpty Cheese Sticks, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Sprite Sprite Zero, Eau de Robinet. more...
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1283 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 7 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours and 5 minutes. more...
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gaining 3.5 lb a week
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