MMDuff10's Journal, 13 December 2015

Weigh In record (no journal entry) for 13 December 2015
138.6 lb Lost so far: 52.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2015:
2115 kcal Fat: 92.00g | Prot: 81.70g | Carb: 169.60g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Dunkin' Donuts Pumpkin Spice Latte (Small). Dinner: Buffalo Wild Wings Boneless Wings, Anheuser-Busch Budweiser Light Lime Beer, Buffalo Wild Wings Fried Pickle Chips. Snacks/Other: 99 Bananas 99 Bananas Liquor. more...
1696 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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