Sipn's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
204.5 lb Lost so far: 5.5 lb.    Still to go: 39.5 lb.    Diet followed 100%.

Diet Calendar Entry for 26 September 2011:
1444 kcal Fat: 95.73g | Prot: 127.40g | Carb: 30.15g.   Breakfast: cherry tomatoes, avocado, Scrambled Egg (Whole, Cooked). Lunch: romaine lettuce, blue cheese, Radishes, Hearts Of Palm (Canned), prosciutto. Dinner: broccoli, butter, chicken livers. more...
losing 1.2 lb a week

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