Weigh In record (no journal entry) for 26 September 2011
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1025 kcal
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Fat: 46.06g | Prot: 41.87g | Carb: 118.69g.
Breakfast: Toasted Whole Wheat Bread. Lunch: Wavy Original Potato Chips, Pork Roast, Whole Wheat Bread. Dinner: Sugar Free Strawberry Jam, Sugar Free Seedless Blackberry Jam, Original, Fried Egg without Fat, Plain Pancakes. Snacks/Other: Oatmeal Cookies (Fat Free) . more...
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2777 kcal
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Activities & Exercise:
Sitting - 13 hours, Housework - 1 hour, Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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paupey's weight history
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