Weigh In record (no journal entry) for 26 September 2011
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352.6 lb
Lost so far: 10.8 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1620 kcal
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Fat: 122.82g | Prot: 102.25g | Carb: 24.49g.
Breakfast: Egg Beaters - Original, Butter . Lunch: Avocado Ranch Dressing, BLT Cobb Salad. Dinner: Butter , beef patties, Olive Oil , Garlic , Broccoli Florets, fresh. Snacks/Other: muenster cheese reserve. more...
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losing 0.4 lb a week
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