Weigh In record (no journal entry) for 26 September 2011
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147.0 lb
Lost so far: 7.2 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2011:
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797 kcal
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Fat: 25.77g | Prot: 27.77g | Carb: 121.78g.
Breakfast: raspberry sorbet, frozen raspberries, Bananas, Nonfat Plain Greek Yogurt, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: TLC Cookie - Oatmeal Dark Chocolate, Roasted Market Vegetable Sandwich. Snacks/Other: chocolate chip cookie, multigrain cheerios. more...
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2383 kcal
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Activities & Exercise:
Stretching (yoga) - 50 minutes, Sleeping - 8 hours, Desk Work - 13 hours and 10 minutes, Housework - 2 hours. more...
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gaining 9.3 lb a week
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LMR6478's weight history
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