Weigh In record (no journal entry) for 26 September 2011
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141.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1016 kcal
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Fat: 15.34g | Prot: 49.52g | Carb: 141.62g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Sauvignon Blanc Wine, Tilapia Fillets, Broccoli, Cajun Sides - Garlic Butter Rice. more...
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losing 10.5 lb a week
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eostrowski's weight history
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