Weigh In record (no journal entry) for 12 December 2015
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196.7 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2015:
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2059 kcal
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Fat: 71.87g | Prot: 89.38g | Carb: 257.32g.
Breakfast: Master Crumble Multifrucht Müsli, Hacendado Yogur Sabor Limón. Lunch: Findus Judias Verdes Planas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Cebollas, Berenjena Cocida, Mercadona Carne Picada Vacuno. Dinner: Aceitunas Verdes, McDonald's Ensalada de la Huerta, McDonald's Hamburguesa, El Caserío Lonchas de Queso. Snacks/Other: Buitoni Pizza Jamón y Queso, Carrefour Pizza Fresca Carbonara. more...
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3361 kcal
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Activities & Exercise:
Resting - 7 hours, caminar - 1 hour and 24 minutes, Walking (slow) - 2/mph - 8 hours and 20 minutes, Driving - 1 hour and 15 minutes, Sleeping - 6 hours and 1 minute. more...
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losing 6.2 lb a week
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sunsum31's weight history
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