|
Ate too much food yesterday.
|
235.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2011:
|
2500 kcal
|
Fat: 95.69g | Prot: 97.30g | Carb: 327.72g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Berry Blossoms. Lunch: French Fries (Small), Philly Cheesesteak (Small). Dinner: Three Cheese Blend (Parmesan, Romano & Asiago), Rainbow Rotini, RSNA ITLN MTBLSat balls, Classico Marinara with Plum Tomatoes and olive oil. Snacks/Other: Stinger Waffle, Slim Jim Dare Jalapeño, WILD BERRY JOLLY RANCHER PEG. more...
|
|
3304 kcal
|
Activities & Exercise:
Spinning - garmin - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cnenzel's weight history
|