Weigh In record (no journal entry) for 12 December 2015
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145.5 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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1320 kcal
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Fat: 61.50g | Prot: 52.00g | Carb: 144.00g.
Breakfast: Yoplait Yogurt Parfait Strawberry (With Nature Valley Granola). Lunch: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco Supreme, Taco Bell Cheesy Gordita Crunch. more...
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losing 2.1 lb a week
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