Weigh In record (no journal entry) for 12 December 2015
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162.7 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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243 kcal
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Fat: 5.75g | Prot: 14.50g | Carb: 36.50g.
Dinner: Kirkland Signature Original Plain Soymilk, Bell Plantation PB2 Powdered Peanut Butter, 365 Organic Old-fashioned Rolled Oats. more...
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losing 4.6 lb a week
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ladyskull91's weight history
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