bobbibrown's Journal, 12 December 2009

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Weigh In record (no journal entry) for 12 December 2009

188.0 lb Lost so far: 1.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2009:

1413 kcal

Fat: 70.30g | Prot: 75.38g | Carb: 118.69g. Breakfast: scrambled eggs, toast. Dinner: corned beef hash. Snacks/Other: meat pizza. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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bobbibrown's Journal, 12 December 2009

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