RitaPitzer's Journal, 26 September 2011

Binged on reeces cups yesterday!!

132.4 lb Lost so far: 25.6 lb.    Still to go: 7.4 lb.    Diet followed poorly.

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505 kcal

Fat: 23.34g | Prot: 23.32g | Carb: 49.25g.   Breakfast: vanilla coffee creamer, coffee. Lunch: eas advantedge. Dinner: vegetable lasagna. Snacks/Other: ice cream bar. more...

2034 kcal

Activities & Exercise: Sitting - 10 hours, Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...