Cam23's Journal, 26 September 2011

211.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1697 kcal

Fat: 37.54g | Prot: 77.23g | Carb: 273.77g.   Breakfast: Kroger lite Turkey sausage egg & cheese, Activia Light Fat Free Strawberry Yogurt. Lunch: Tangerines (Mandarin Oranges), Turkey Lasagna (Eating Right). Dinner: Shrimp, Lifewater Fuji Apple Pear, V-Fusion Strawberry Banana Juice, Light Parmesan Alfredo Cheese Creations Sauce, Original Texas Garlic Toast, Smart Taste Rotini. more...

4207 kcal

Activities & Exercise: Exercise machine (moderate) - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...