beatriz cuidandose's Journal, 11 December 2015

127.9 lb Lost so far: 24.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 54.44g | Prot: 78.91g | Carb: 132.14g.   Lunch: Tomate de Árbol, Zanahoria Cocida, Hígado de Ternera, Tomates Cherry, Lechuga. Snacks/Other: Cerveza, Canapé, Queso Roquefort. more...

1555 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Bike Machine (Cycling) - 15 minutes. more...