Weigh In record (no journal entry) for 11 December 2015
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205.7 lb
Lost so far: 7.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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923 kcal
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Fat: 44.63g | Prot: 31.11g | Carb: 104.61g.
Breakfast: Coffee with Cream, Starbucks Protein Bistro Box, Coffee. Lunch: Clam Chowder, Wheat Crackers. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), American Licorice Red Vine Licorice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Mixed Nuts. more...
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gaining 1.8 lb a week
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guttintl's weight history
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