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Porotita.veggie
Journal
11 Dec 15
Porotita.veggie's Journal, 11 December 2015
Porotita.veggie's Profile
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Weigh In record (no journal entry) for 11 December 2015
119.7 lb
Lost so far:
41.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2015:
686 kcal
Fat: 29.95g | Prot: 21.49g | Carb: 81.43g.
Breakfast:
Hogareñas 7 Semillas, Valente Budin Marmolado.
Lunch:
Pizza de Queso de Masa Delgada.
more...
1917 kcal
Activities & Exercise:
Pilates - 20 minutes, Abdominal (Sit Ups) - 24 minutes, Housework - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 36 minutes.
more...
losing 2.1 lb a week
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Porotita.veggie's weight history
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