Weigh In record (no journal entry) for 11 December 2015
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148.4 lb
Lost so far: 36.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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598 kcal
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Fat: 11.85g | Prot: 51.99g | Carb: 72.92g.
Breakfast: Great Value Frozen Red Raspberries, Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Strawberry Cream, Kraft Fat Free Ranch Salad Dressing, Mushrooms, Lettuce, Tomatoes. more...
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losing 1.4 lb a week
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lobstertraps's weight history
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