kris514's Journal, 11 December 2015

Weigh In record (no journal entry) for 11 December 2015

188.5 lb Lost so far: 71.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2015:

505 kcal

Fat: 7.57g | Prot: 47.87g | Carb: 59.69g. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Wątróbka Wieprzowa. more...

2593 kcal

Activities & Exercise: łyżwy - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

kris514's weight history