Boingoneelie's Journal, 10 December 2015

211.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 66.21g | Prot: 91.65g | Carb: 198.01g.   Breakfast: Reed's Ginger Beer, Just Desserts Coffee Cake Bites, Mountain Dew KickStart Fruit Punch. Dinner: Kroger Reduced Fat Sour Cream, Butter, Werther's Original Chewy Caramels Candies, Idahoan Idahoan Foods:Loaded Baked Mashed Potatoes, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Peter Paul Almond Joy (Snack Size), Snickers Snickers Bar (Fun Size). more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...