pjrepetti's Journal, 10 December 2015

Dr. office weight
185.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2015:
3220 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 1 minute, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
losing 17.5 lb a week

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