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buckmccalla
Journal
10 Dec 15
buckmccalla's Journal, 10 December 2015
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Weigh In record (no journal entry) for 10 December 2015
209.0 lb
Lost so far:
41.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2015:
1318 kcal
Fat: 69.30g | Prot: 38.29g | Carb: 130.56g.
Lunch:
Maruchan Ramen Noodle Soup - Chicken Flavor, Hard-Boiled Egg.
Dinner:
Marie Callendaers Chicken pot pie.
more...
2907 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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