Weigh In record (no journal entry) for 10 December 2015
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226.2 lb
Lost so far: 29.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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386 kcal
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Fat: 10.20g | Prot: 19.63g | Carb: 58.66g.
Breakfast: Pears, Starbucks Spinach Feta Egg White Wrap. more...
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losing 9.1 lb a week
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Steffi79's weight history
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