ThaisTiemi's Journal, 09 December 2015

106.5 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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128 kcal

Fat: 4.59g | Prot: 5.65g | Carb: 17.79g.   Breakfast: Piracanjuba Leite Zero Lactose, Café. Dinner: Pimentão Verde. Snacks/Other: Pipoca Branca (em Óleo). more...

1704 kcal

Activities & Exercise: Studying - 8 hours, Stairs (Climbing Stairs) - 8 minutes, Sitting - 4 hours, Resting - 3 hours and 52 minutes, Sleeping - 8 hours. more...