Weigh In record (no journal entry) for 09 December 2015
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120.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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1448 kcal
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Fat: 61.09g | Prot: 33.80g | Carb: 192.74g.
Breakfast: Galletas, Té Rojo, Bagley Vocación Clásica. Lunch: Swift Salchichas, Ensalada de Papas con Huevo, Cunnington Pomelo. Dinner: BC Mermelada Frutilla, La Serenísima Leche Descremada, Greating Galletas de Arroz Integral con Sal. Snacks/Other: Aquarius Uva. more...
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losing 0.7 lb a week
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