Weigh In record (no journal entry) for 09 December 2015
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129.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2015:
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1102 kcal
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Fat: 48.53g | Prot: 63.03g | Carb: 108.10g.
Breakfast: Trader Joe's Cocoa Truffles, Lucerne Sliced Smoked Gouda, Oroweat healthfull nuts&seeds, Skotidakis Jalapeno Greek Yogurt Dip, Fried Egg. Lunch: Parmesan Cheese (Shredded), Private Selection Spinach Florentine Ravioli, Chobani Flip Key Lime Crumble. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Chobani Lowfat Apricot Greek Yogurt. more...
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gaining 5.6 lb a week
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