Diane.schultz's Journal, 09 December 2015

122.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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884 kcal

Fat: 24.92g | Prot: 31.44g | Carb: 73.35g.   Breakfast: Yoplait Greek 100 Yogurt - Peach. Lunch: Steak Burrito. Dinner: Meatless Broccoli Quiche. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1697 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Power Walking - 30 minutes, Running (jogging) - 5/mph - 30 minutes. more...