Jarbon's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
180.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
1793 kcal Fat: 78.18g | Prot: 61.83g | Carb: 213.70g.   Breakfast: Blueberry Muffins, 1% Fat Milk, Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: Mashed Potato, Dinner Rolls, Yellow Sweet Corn, Homestyle Bakes - Creamy Turkey & Stuffing. Snacks/Other: Pumpkin Pie, Almond Joy Chocolate Bar. more...
2375 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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